{"product_id":"act-for-couples-worksheet-bundle-acceptance-commitment-therapy-relationship-workbook-printable-pdf-23-pages","title":"ACT for Couples Worksheet Bundle | Acceptance \u0026 Commitment Therapy Relationship Workbook | Printable PDF | 23 Pages","description":"\u003ch2 data-section-id=\"1ejouo0\" data-start=\"705\" data-end=\"771\" class=\"PDq2pG_selectionAnchorContainer\"\u003eStrengthen your relationship with practical ACT-based exercises\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-start=\"773\" data-end=\"1282\"\u003eDevelop healthier communication, strengthen emotional connection and build a relationship that reflects your shared values with this \u003cstrong data-start=\"906\" data-end=\"950\"\u003e23-page ACT for Couples Worksheet Bundle\u003c\/strong\u003e. Based on the principles of \u003cstrong data-start=\"979\" data-end=\"1022\"\u003eAcceptance and Commitment Therapy (ACT)\u003c\/strong\u003e, this printable workbook includes guided exercises, reflection worksheets and practical tools designed to help couples improve communication, manage conflict more effectively and deepen their understanding of one another.\u003c\/p\u003e\n\u003cp data-start=\"1284\" data-end=\"1534\"\u003eWhether you're working through challenges together, investing in your relationship, or supporting your wellbeing as a couple, these printable worksheets provide structured exercises that encourage meaningful conversations and lasting personal growth.\u003c\/p\u003e\n\u003chr data-start=\"1536\" data-end=\"1539\"\u003e\n\u003ch2 data-section-id=\"1fxebe2\" data-start=\"1541\" data-end=\"1574\"\u003eInside this bundle you'll find\u003c\/h2\u003e\n\u003cp data-start=\"1576\" data-end=\"1612\"\u003e✔ Relationship D.R.A.I.N. assessment\u003c\/p\u003e\n\u003cp data-start=\"1614\" data-end=\"1650\"\u003e✔ Identifying controlling behaviours\u003c\/p\u003e\n\u003cp data-start=\"1652\" data-end=\"1675\"\u003e✔ Mindfulness of others\u003c\/p\u003e\n\u003cp data-start=\"1677\" data-end=\"1696\"\u003e✔ Validation skills\u003c\/p\u003e\n\u003cp data-start=\"1698\" data-end=\"1729\"\u003e✔ Relationship values exercises\u003c\/p\u003e\n\u003cp data-start=\"1731\" data-end=\"1755\"\u003e✔ Values gap reflections\u003c\/p\u003e\n\u003cp data-start=\"1757\" data-end=\"1781\"\u003e✔ Reacting vs responding\u003c\/p\u003e\n\u003cp data-start=\"1783\" data-end=\"1813\"\u003e✔ Response planning worksheets\u003c\/p\u003e\n\u003cp data-start=\"1815\" data-end=\"1845\"\u003e✔ Emotional check-in exercises\u003c\/p\u003e\n\u003cp data-start=\"1847\" data-end=\"1868\"\u003e✔ Reflection journals\u003c\/p\u003e\n\u003cp data-start=\"1870\" data-end=\"1895\"\u003e✔ Assertive communication\u003c\/p\u003e\n\u003cp data-start=\"1897\" data-end=\"1923\"\u003e✔ Fair fighting worksheets\u003c\/p\u003e\n\u003cp data-start=\"1925\" data-end=\"1947\"\u003e✔ Appreciation journal\u003c\/p\u003e\n\u003cp data-start=\"1949\" data-end=\"2004\"\u003e✔ Introduction to Acceptance \u0026amp; Commitment Therapy (ACT)\u003c\/p\u003e\n\u003cp data-start=\"2006\" data-end=\"2059\"\u003e…and much more.\u003c\/p\u003e\n\u003chr data-start=\"2061\" data-end=\"2064\"\u003e\n\u003ch2 data-section-id=\"em0awd\" data-start=\"2066\" data-end=\"2080\"\u003ePerfect for\u003c\/h2\u003e\n\u003cul data-start=\"2082\" data-end=\"2248\"\u003e\n\u003cli data-section-id=\"60t7cr\" data-start=\"2082\" data-end=\"2091\"\u003eCouples\u003c\/li\u003e\n\u003cli data-section-id=\"z9k0h3\" data-start=\"2092\" data-end=\"2113\"\u003eMarriage enrichment\u003c\/li\u003e\n\u003cli data-section-id=\"ng3gne\" data-start=\"2114\" data-end=\"2137\"\u003eRelationship coaching\u003c\/li\u003e\n\u003cli data-section-id=\"1wno8mf\" data-start=\"2138\" data-end=\"2160\"\u003eCounselling homework\u003c\/li\u003e\n\u003cli data-section-id=\"197rw8f\" data-start=\"2161\" data-end=\"2173\"\u003eTherapists\u003c\/li\u003e\n\u003cli data-section-id=\"1asss6r\" data-start=\"2174\" data-end=\"2203\"\u003eMental health professionals\u003c\/li\u003e\n\u003cli data-section-id=\"gmpei9\" data-start=\"2204\" data-end=\"2225\"\u003ePsychology students\u003c\/li\u003e\n\u003cli data-section-id=\"lf5a9v\" data-start=\"2226\" data-end=\"2248\"\u003ePersonal development\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2250\" data-end=\"2253\"\u003e\n\u003ch2 data-section-id=\"189qedo\" data-start=\"2255\" data-end=\"2273\"\u003eProduct Details\u003c\/h2\u003e\n\u003cul data-start=\"2275\" data-end=\"2403\"\u003e\n\u003cli data-section-id=\"156fxp9\" data-start=\"2275\" data-end=\"2301\"\u003eInstant digital download\u003c\/li\u003e\n\u003cli data-section-id=\"1mya1ep\" data-start=\"2302\" data-end=\"2317\"\u003ePrintable PDF\u003c\/li\u003e\n\u003cli data-section-id=\"dgwl49\" data-start=\"2318\" data-end=\"2328\"\u003e23 pages\u003c\/li\u003e\n\u003cli data-section-id=\"m299nc\" data-start=\"2329\" data-end=\"2338\"\u003eA4 size\u003c\/li\u003e\n\u003cli data-section-id=\"5ao5gu\" data-start=\"2339\" data-end=\"2368\"\u003eUnlimited personal printing\u003c\/li\u003e\n\u003cli data-section-id=\"rhrkcj\" data-start=\"2369\" data-end=\"2403\"\u003eNo physical item will be shipped\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2405\" data-end=\"2408\"\u003e\n\u003ch2 data-section-id=\"1xl633v\" data-start=\"2410\" data-end=\"2424\"\u003ePlease Note\u003c\/h2\u003e\n\u003cp data-start=\"2426\" data-end=\"2585\"\u003eThis resource is designed for educational and personal development purposes and is \u003cstrong data-start=\"2509\" data-end=\"2584\"\u003enot intended to replace professional therapy or mental health treatment\u003c\/strong\u003e.\u003c\/p\u003e\n\u003chr data-start=\"2587\" data-end=\"2590\"\u003e\n\u003cp data-start=\"2613\" data-end=\"2896\"\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"The Digital Nook","offers":[{"title":"Default Title","offer_id":58114500133196,"sku":null,"price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1072\/1391\/4444\/files\/MentalHealthposterbundle_f9a1849f-6632-4ba9-966e-c4909cb71851.png?v=1784197741","url":"https:\/\/thedigitalnook.co.uk\/products\/act-for-couples-worksheet-bundle-acceptance-commitment-therapy-relationship-workbook-printable-pdf-23-pages","provider":"The Digital Nook","version":"1.0","type":"link"}