{"product_id":"gratitude-glow-journal","title":"Gratitude Glow Journal","description":"\u003cp\u003e\u003cem\u003eSomewhere along the way, self-care started to feel like pressure. Gratitude Glow was created to change that.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eThis isn't one of those journals that expects you to wake up at 5am, drink green juice, meditate for 40 minutes, and become your \"highest self\" before breakfast.\u003c\/p\u003e\n\u003cp\u003eIt's for the rest of us.\u003c\/p\u003e\n\u003cp\u003eFor busy minds.\u003cbr\u003eFor overthinkers.\u003cbr\u003eFor people who wanted self-care to feel supportive — not stressful.\u003c\/p\u003e\n\u003cp\u003eThree minutes.\u003cbr\u003eOne page.\u003cbr\u003eA gentler start to the day.\u003c\/p\u003e\n\u003cp\u003eNo pressure.\u003cbr\u003eNo perfection.\u003cbr\u003eNo \"good vibes only\" nonsense.\u003c\/p\u003e\n\u003cp\u003eJust a small daily pause that actually feels doable.\u003c\/p\u003e\n\u003ch2\u003eWhy Gratitude Glow is different\u003c\/h2\u003e\n\u003cp\u003eMost guided journals ask you the same questions every day.\u003c\/p\u003e\n\u003cp\u003eEventually, your answers become automatic.\u003c\/p\u003e\n\u003cp\u003eYou stop reflecting.\u003cbr\u003eYou start ticking boxes.\u003c\/p\u003e\n\u003cp\u003eGratitude Glow was designed differently.\u003c\/p\u003e\n\u003cp\u003eEvery daily quote, reflection prompt and psychology insight changes throughout the journal, giving you something new to think about each day.\u003c\/p\u003e\n\u003cp\u003eThe only thing that stays the same is \u003cstrong\u003e\"Thank you for...\"\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBecause gratitude isn't about finding new questions.\u003cbr\u003eIt's about learning to notice new answers.\u003c\/p\u003e\n\u003ch2\u003eWhy it works\u003c\/h2\u003e\n\u003cp\u003eGratitude Glow combines psychology, behavioural science and thoughtful design to make journaling easier to stick with.\u003c\/p\u003e\n\u003cp\u003eEvery page is structured with purpose, so you're never left wondering what to write.\u003c\/p\u003e\n\u003cp\u003eBecause when your mind already feels full, a blank page isn't always helpful.\u003c\/p\u003e\n\u003ch2\u003eDesigned for people who...\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eNever seem to switch off\u003c\/li\u003e\n\u003cli\u003eCarry too many thoughts at once\u003c\/li\u003e\n\u003cli\u003eKeep saying they'll start journaling \"next Monday\"\u003c\/li\u003e\n\u003cli\u003eHave started to feel like self-care is another thing to get right\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf that sounds familiar - this journal was made for you.\u003c\/p\u003e\n\u003ch2\u003eInside you'll find\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eDaily guided prompts\u003c\/li\u003e\n\u003cli\u003eSpace to reflect without overthinking\u003c\/li\u003e\n\u003cli\u003eGratitude and mindset exercises\u003c\/li\u003e\n\u003cli\u003eGentle progress tracking\u003c\/li\u003e\n\u003cli\u003eA journal you'll actually want to pick up\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct details\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eA5 hardback (148 × 210 mm)\u003c\/li\u003e\n\u003cli\u003eSoft fabric cover with gold foil lettering\u003c\/li\u003e\n\u003cli\u003e133 pages of premium 110 gsm paper\u003c\/li\u003e\n\u003cli\u003eLay-flat binding\u003c\/li\u003e\n\u003cli\u003eRibbon bookmark\u003c\/li\u003e\n\u003cli\u003eBuilt-in progress tracker\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eA small habit.\u003c\/p\u003e\n\u003cp\u003eNot to become someone else.\u003cbr\u003eTo feel a little calmer.\u003cbr\u003eA little clearer.\u003cbr\u003eA little more like yourself.\u003c\/p\u003e","brand":"Mind Kind","offers":[{"title":"Default Title","offer_id":58442040017228,"sku":"sku-55788223365507","price":28.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1072\/1391\/4444\/files\/0001-1625186544196664242.png?v=1786974675","url":"https:\/\/thedigitalnook.co.uk\/products\/gratitude-glow-journal","provider":"The Digital Nook","version":"1.0","type":"link"}