{"product_id":"health-wellness-deluxe-life-journal","title":"Deluxe Life Journal","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003ePrioritise your wellbeing with the \u003cb\u003eHealth \u0026amp; Wellness - Deluxe Life Journal\u003c\/b\u003e. Designed to be a flexible, trigger-free space, this generous B5 journal helps you track, plan, and reflect on your terms.\u003c\/p\u003e\n\u003cp\u003eWhether you're scheduling self-care days, keeping a food diary, or learning about your body's energy, this journal is packed with tools to support your holistic health.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eWhat’s Inside:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003e6 Monthly Overview Spreads:\u003c\/b\u003e Located at the front for easy access, use these to plan your month exactly how you like—from tracking appointments to scheduling time with friends.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eTrigger-Free Daily Pages:\u003c\/b\u003e Filled with positive vibes, these adaptable pages can be used as a wellness tracker, food diary, or general journal. Tailor them to whatever you need most right now.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eA Guide to the Chakras:\u003c\/b\u003e Dedicated pages explaining each of the body’s Chakras, where they are rooted, and how to open them for optimum wellbeing and balance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eMonthly Self-Care Challenges:\u003c\/b\u003e Located at the back of the journal, these mental health exercises, self-care tasks, and thoughtful prompts encourage you to work on yourself all year round.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Fabulous Planning","offers":[{"title":"Default Title","offer_id":58442043228492,"sku":"P4-LIFE-JRNL-H\u0026W","price":34.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1072\/1391\/4444\/files\/1_be620702-008b-4d5e-b2e7-1c1328d3d526.png?v=1787027875","url":"https:\/\/thedigitalnook.co.uk\/products\/health-wellness-deluxe-life-journal","provider":"The Digital Nook","version":"1.0","type":"link"}