{"product_id":"trauma-big-feelings-workbook-for-kids-28-page-childhood-emotional-support-bundle-pdf","title":"Trauma \u0026 Big Feelings Workbook for Kids | 28-Page Childhood Emotional Support Bundle (PDF)","description":"\u003cp data-path-to-node=\"7\"\u003eHelp children navigate overwhelming emotions, process stressful experiences, and build lifelong emotional resilience. The \u003cb data-path-to-node=\"7\" data-index-in-node=\"122\"\u003eTrauma \u0026amp; Big Feelings Workbook for Kids\u003c\/b\u003e is a compassionate, engaging, and beautifully designed 28-page digital therapeutic toolkit created to help children understand and express what is happening in both their minds and bodies.\u003c\/p\u003e\n\u003cp data-path-to-node=\"8\"\u003eWhen a child experiences stress or trauma, they often lack the words to explain how they feel. This workbook bridges that gap using gentle, age-appropriate worksheets, interactive tracking tools, and creative coping strategies that make emotional processing feel safe and approachable.\u003c\/p\u003e\n\u003cp data-path-to-node=\"9\"\u003ePerfect for parents, primary school teachers, child psychologists, school counselors, and therapeutic settings.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"11\"\u003e\u003cb data-path-to-node=\"11\" data-index-in-node=\"0\"\u003e✨ Inside This Comprehensive 28-Page Support Bundle:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"12,0,0\"\u003e\n\u003cb data-path-to-node=\"12,0,0\" data-index-in-node=\"0\"\u003eMind-Body Connection Guides:\u003c\/b\u003e Interactive activities like \u003ci data-path-to-node=\"12,0,0\" data-index-in-node=\"57\"\u003e\"How Trauma Feels in My Body\"\u003c\/i\u003e to help children recognize physical stress cues like tummy aches, racing hearts, or jumpiness.\u003c\/li\u003e\n\u003cli data-path-to-node=\"12,1,0\"\u003e\n\u003cb data-path-to-node=\"12,1,0\" data-index-in-node=\"0\"\u003eEmotional Vocabulary Builders:\u003c\/b\u003e Tools like \u003ci data-path-to-node=\"12,1,0\" data-index-in-node=\"42\"\u003e\"Naming Emotions\"\u003c\/i\u003e and \u003ci data-path-to-node=\"12,1,0\" data-index-in-node=\"64\"\u003e\"Feelings Check-In\"\u003c\/i\u003e designed to help kids move from automatic reactions to self-awareness.\u003c\/li\u003e\n\u003cli data-path-to-node=\"12,2,0\"\u003e\n\u003cb data-path-to-node=\"12,2,0\" data-index-in-node=\"0\"\u003eThe Feelings Thermometer:\u003c\/b\u003e Visual dials and thermometers to help children measure and communicate the intensity of their anger, anxiety, sadness, or frustration.\u003c\/li\u003e\n\u003cli data-path-to-node=\"12,3,0\"\u003e\n\u003cb data-path-to-node=\"12,3,0\" data-index-in-node=\"0\"\u003eCreative Expression Worksheets:\u003c\/b\u003e Dedicated spaces to draw, externalise, and safely release worries, bad dreams, or stressful thoughts.\u003c\/li\u003e\n\u003cli data-path-to-node=\"12,4,0\"\u003e\n\u003cb data-path-to-node=\"12,4,0\" data-index-in-node=\"0\"\u003e10+ Practical Coping Strategies:\u003c\/b\u003e A massive toolkit of tangible calming techniques, including deep breathing exercises, grounding scripts, active nervous energy releases, and visualization strategies.\u003c\/li\u003e\n\u003cli data-path-to-node=\"12,5,0\"\u003e\n\u003cb data-path-to-node=\"12,5,0\" data-index-in-node=\"0\"\u003eDaily \u0026amp; Weekly Reflection Journals:\u003c\/b\u003e Mindful check-ins to help children celebrate positive moments, track their daily moods, and foster a sense of security and routine.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"14\"\u003e\u003cb data-path-to-node=\"14\" data-index-in-node=\"0\"\u003e🚀 Why Choose This Workbook?\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"15,0,0\"\u003e\n\u003cb data-path-to-node=\"15,0,0\" data-index-in-node=\"0\"\u003eChild-Friendly \u0026amp; Non-Threatening:\u003c\/b\u003e Uses gentle language, engaging visual layouts, and creative prompts that keep children engaged without feeling overwhelmed.\u003c\/li\u003e\n\u003cli data-path-to-node=\"15,1,0\"\u003e\n\u003cb data-path-to-node=\"15,1,0\" data-index-in-node=\"0\"\u003eVersatile \u0026amp; Printable:\u003c\/b\u003e Print the entire 28-page workbook as a cohesive booklet, or select individual sheets (like the Feelings Thermometer or Coping Strategies) to use as standalone daily resources.\u003c\/li\u003e\n\u003cli data-path-to-node=\"15,2,0\"\u003e\n\u003cb data-path-to-node=\"15,2,0\" data-index-in-node=\"0\"\u003eRe-useable Lifetime Access:\u003c\/b\u003e Purchase once and reprint individual pages as often as your child, classroom, or counseling practice needs them.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"17\"\u003e\u003cb data-path-to-node=\"17\" data-index-in-node=\"0\"\u003e📦 Instant Digital Delivery:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp data-path-to-node=\"18\"\u003eThis is a \u003cb data-path-to-node=\"18\" data-index-in-node=\"10\"\u003e100% digital download (PDF format)\u003c\/b\u003e. No physical items will be shipped. Immediately upon checkout, you will receive a secure download link so you can print and begin using these resources with the children in your care today.\u003c\/p\u003e\n\u003cp data-path-to-node=\"19\"\u003e\u003ci data-path-to-node=\"19\" data-index-in-node=\"0\"\u003eNote: This workbook is an educational and supportive tool designed to promote emotional well-being. It is intended to complement, not replace, professional medical or psychological care.\u003c\/i\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"19\"\u003e\u003ci data-path-to-node=\"19\" data-index-in-node=\"0\"\u003eNote: This digital download is written using standard international English phrasing and formatting\u003c\/i\u003e\u003c\/p\u003e","brand":"The Digital Nook","offers":[{"title":"Default Title","offer_id":58000905929036,"sku":null,"price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1072\/1391\/4444\/files\/Screenshot2026-07-07134917.png?v=1783428698","url":"https:\/\/thedigitalnook.co.uk\/products\/trauma-big-feelings-workbook-for-kids-28-page-childhood-emotional-support-bundle-pdf","provider":"The Digital Nook","version":"1.0","type":"link"}