Printable Art Therapy Worksheets

Encourage creativity, self-expression and emotional wellbeing with this beautifully designed Art Therapy Worksheets Pack.

This printable workbook includes a collection of guided art-based activities that help children, teens and adults explore emotions, develop self-awareness and express difficult feelings in a safe and creative way.

Each activity combines practical instructions with printable templates, making it suitable for use at home, in schools, counselling sessions, therapy practices, youth work and wellbeing programmes. The workbook includes activities such as a Gratitude Jar, Mask Activity, Body Feelings Map, Postcard Activity, Family Crest and Picture Frame reflections.

Whether you're supporting emotional development, building confidence or encouraging mindful reflection, these creative exercises offer engaging ways to start meaningful conversations and promote positive mental wellbeing.

What's Included

• 26-page printable PDF
• Gratitude Jar Activity
• Gratitude Prompt Cards
• Printable Gratitude Jar Template
• Mask Activity
• Mask Templates
• Identifying Feelings Body Map
• Emotion Mapping Exercise
• Postcard Activity
• Printable Postcard Templates
• Family Crest Activity
• Printable Family Crest Template
• Picture Frame Activities
• Future Self Reflection
• Self-Portrait Activities
• Dream Life Activity
• Past, Present & Future Reflection Pages
• Blank Creative Art Template

Perfect For

• Art Therapy
• Counselling Sessions
• Mental Health Support
• Emotional Wellbeing
• School Counsellors
• Teachers
• SEN Support
• Parents
• Youth Workers
• Life Coaches
• Mindfulness Activities
• Homeschool Resources

Why You'll Love It

• Encourages emotional expression
• Supports self-awareness and confidence
• Easy-to-follow guided activities
• Suitable for children, teens and adults
• Ideal for individual or group sessions
• Helps start meaningful conversations
• Printable and reusable
• Instant digital download

Product Details

Format: Printable PDF

Pages: 26

Paper Size: US Letter (prints perfectly on A4 using "Fit to Page")

Delivery: Instant Digital Download

Licence: Personal Use Only

Please Note

This is a digital download only.

No physical product will be shipped.

These worksheets are intended for educational and personal wellbeing purposes. They are not a substitute for professional mental health assessment or treatment.