Coping with Divorce Workbook

Help children navigate one of life's biggest changes with this thoughtful and engaging Coping with Divorce for Kids Workbook.

Created to support children through family separation, this printable workbook encourages healthy emotional expression, builds resilience and provides practical activities to help children understand and manage their feelings. Through journaling, reflection, coping exercises, positive affirmations and creative activities, children can process change in a safe and supportive way.

Ideal for parents, carers, counsellors, therapists and schools supporting children during divorce or separation.

What's Included

• 30-page printable PDF workbook
• Understanding Family Changes
• Support Network Activities
• Changing Homes Reflection
• Emotional Check-In Pages
• Positive Affirmations
• Feelings Journal
• Wishes & Future Goals
• Stories from Other Children
• Coping Skills Activities
• Personal Timeline Exercise
• Time Capsule Activity
• Family Bonding Ideas
• Exercise & Wellbeing Activities
• Reflection & Notes Pages

Perfect For

• Children experiencing divorce
• Family separation
• School counsellors
• Child therapists
• Parents & carers
• Emotional wellbeing
• Social workers
• Child psychologists
• Homeschool families

Benefits

• Helps children express emotions safely
• Encourages resilience during family changes
• Reduces anxiety around divorce
• Promotes healthy communication
• Builds confidence and emotional awareness
• Supports positive coping strategies
• Child-friendly and easy to complete
• Printable and reusable
• Instant digital download

Product Details

Format: Printable PDF

Pages: 30

Delivery: Instant Digital Download

Licence: Personal Use Only

Please Note

This is a digital download only.

No physical product will be shipped.

This workbook is designed as an educational and emotional wellbeing resource. It is not intended to replace professional counselling or mental health support where needed.